In this episode, Q5 hosts the Contest Crew—Chris Hurlbut KL9A, Dan Craig N6MJ, Randy Thompson K5ZD, and Bill Fehring W9KKN—four of the most methodical and high-performing minds in amateur radio contesting. In this insider roundtable, we pull back the curtain on what it actually takes to prepare for a major contest like CQ World Wide. From physical readiness to log analysis, from code training to grocery lists, this is a masterclass in how the best think, prep, and execute. Randy, the elder statesman of the group, delivers a simple but brutal truth: sleep is your secret weapon. He outlines a strategy built around rest ("you can't store sleep") and a months-long checklist of station readiness. Dan and Chris—longtime contest partners and friendly rivals—walk through their CW training regimens using RUFZ and MorseRunner. Chris, a self-confessed sleep-deprived perfectionist, shares his obsessive prep list, covering everything from antenna repairs to sandwich logistics. Bill brings a grounded, data-driven perspective for the rising contester—highlighting call sign typing drills, fitness routines, and phonetic games to sharpen mental agility. All four underscore the importance of goal-setting and log analysis—not just for winning, but for learning. There’s practical wisdom here for everyone, from CQ WW hopefuls to weekend S&P warriors. Join the conversation and subscribe to Q5 Worldwide Ham Radio.
I'm looking forward to operating in the CQ WW! I hope to work all of you in the contest - I will be on all bands except for 160M. I will be QRV from CQ Zone 04. Hope to catch you down the bands, Eli AE0HQ ex. KF0QFD
